Yesterday is history, tomorrow is a mystery, today is a gift, that's why they call it present...

Thursday, April 15, 2010

Amazing article about Ashtanga Yoga.

http://www.elephantjournal.com/2010/04/ashtanga-the-yoga-of-purification/

If you ever get a chance to witness an Ashtanga practice...it's one of the most beautiful things I've ever observed.

"The beauty is that people often come here for the stretch, and leave with a lot more."

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